Archive for February, 2010
How to Succeed in Losing 100 Pounds
Last week I mentioned that over the course of the past 10 months I had only lost 15 pounds of the 100 that I wanted to lose. This was a little disheartening and spoke mainly to my lack of discipline when it comes to physical exercise and restraint with food! Since that last post I’ve [...]
Read moreDiscovering the ‘Art’ of Discipline
On May 1st 2009 I committed to losing 100lb as fast as I could. Today, I have only 81 days left until I reach the 1 year mark of that promise to myself…and I’ve only lost 15 pounds. This is sad.
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