Chicken and Rice Food Prep

by | Apr 29, 2013 | Journal

The easiest way for me to deal with food during the week is to make large batches ahead of time.  Obviously this isn’t the only food I’ll be eating this week but this takes the longest for me to prep.  I’m actually getting used to the taste and not craving junk food as much.  Again, I’m taking things slow – but to me, prepping for the week ahead saves me!

Let me know what you think.  Comment below and leave ideas for some great bulk cooking ideas!

2-3 days of chicken and 1 1/2 days of rice!

2-3 days of chicken and 1 1/2 days of rice!

Beef and Rice Hash

by | Apr 19, 2013 | Journal

I really like to cook.  So finding new ways to make good meals isn’t very hard for me.  Here’s a lunch I threw together today. Hope you like it!  Let me know if you try it! (You’ll need to get the recipe from MyFitnessPal page!)

383 Cal // 44g Carbs // 8g Fat // 31g Protein // 5g Fibre

383 Cal // 44g Carbs // 8g Fat // 31g Protein // 5g Fibre

My Plan (or Pre-Plan) to Lose 100lbs

by | Apr 9, 2013 | General, Journal

So here it is!  My pre-plan to lose 100lbs.  I’ve attempted this so many times, but this approach is different than any other I’ve done.  This time I’m choosing to start slow and build a great foundation!  This video is a little long, but it shows my plan for the next 12 weeks.  I’d love for you to leave a comment and let me know what you think!  Thanks for your support!

[youtube]http://youtu.be/6k3LKV-Ri_o[/youtube]